SEAL Training Classics DVD Set

The 11 Minute video series contains some great intense workouts that are about 12-15 minutes long.

The Ab Blast workout consists of three 12 to 15 min. routines isolating the Abdominal region. This Ab routine really delivers fast results in a short amount of time.

The Total Body Workout is for the most part the exact routine that Scott taught during his tour as an Instructor. It is a resistance / strength training based routine , utilizing calisthenics exercises in a high repetition format. This proves to be the best way to develop highly defined and tone muscles.

The Ultimate Aerobic Workout combines calisthenics exercises with a circuit format to create a true total body aerobic workout. This is contrary to most aerobic workouts that tend to only be lower body intensive. This routine will set the standard for physical excellence.

• Delivers fast results in a short period of time
• Designed for more than one skill level

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Navy SEAL Training Camp - Complete Set VHS
Enjoy the complete Navy Seal Training Camp video series for a discounted bundle price!

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