Navy SEAL Training Camp - ISO Workouts

Having trouble finding the time to fit in your training? The ISO Workouts video is your solution. Isolating the four major muscle groups into 15-minute routines will help you assault the time dilemma that prevents you from staying consistent. So if you can't find the time to fit in the entire Strength video workout, get it done with the ISO Workouts. These workouts are a bit more intensive, requiring you to only do two a week!

• Delivers fast results in a short period of time
• Formatted into Abdominals, Back and Bi's, Lower Body and Chest and Shoulders

Related Products:
Navy SEAL Training Camp - Complete Set VHS
Enjoy the complete Navy Seal Training Camp video series for a discounted bundle price!

Navy SEAL Training Camp - Building Stamina
The Stamina video is designed to work your heart and muscles to develop a higher resistance to fatigue.

Navy SEAL Training Camp - Strength Training
The Strength Training video uses advanced resistance techniques to improve your strength and power.

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