Brigade Quartermaster

It is my honor to announce that I am joining Brigade's team of health and fitness professionals.  I have been involved with pursuing and/or promoting fitness for half my life and it gives me great pleasure to be involved with an organization that shares the same focus and dedication in promoting fitness products that deliver real results.

Early in my Navy SEAL career, I learned that proper nutrition and an elite exercise program were key elements in achieving peak performance, both mentally and physically.  The SEAL team mission was very intensive.

If I wanted the winning edge over my opponent, it would be strict attention to detail on how I nourished and trained my body.  Some people regard strict discipline as a chore.  In reality, it is an order that sets you free to obtain the loftiest of goals, physical or not.  But it all starts with the physical being.

Simply put, how you fuel and tune a race car is going to play a big role in the outcome of the race.  So whether defending your country in a combat scenario or maybe a specific athletic event or just life in general, you should fuel and tune your engine the best way you can.

How do we tune that engine?  Get in shape with the Elite Fitness exercise systems that are derived from the Navy SEALs training -- physical conditioning programs that have evolved over thirty years to keep the world's finest fighting forces in peak physical condition.

Navy Seals Elite Fitness Exercise System

Tired of hype and fake promises? Do you really want to get fit? Then go legit!! The days of crazy exercise gimmicks and fad diet's are gone. "Don't buy it any more"?

There is a new product on the streets. It does not require you to purchase expensive equipment for 6 EZ PAYMENTS of $49.95 or promise you an incredible body promoted by bonerack models who have never used the workout displayed on their videos. No more! All you really need is "your mind", "your body" and "a desire to be fit!"

This is a proven fitness system that has kept the world's finest fighting force in supreme physical condition for over thirty years. Scott Helvenston , a 12 year Navy Seal Veteran, Seal Team Instructor , World Champion Pentathlete and Nationally Certified fitness trainer will take you step by step through the exact calisthenics , Total Body Workout that he taught to Navy Seal recruits, It doesn't stop there , along with the Total Body Workout, you'll also receive the Ultimate Aerobic Workout ,the Ab Blast Workout and a Training Manual. The Aerobic Workout is the first of its kind. A cardiovascular training session that utilizes every major muscle group in the body. You get to the advanced level of this workout you are ready to go to SEAL training. The Ab Blast workouts are three routines isolating the abdominal region designed to strengthen and define your gut in a short amount of time. A person with a strong stomach, is a strong person (SEAL MOTTO). Finally, you'll receive a Training Manual that provides you with a Fitness Evaluation, 3 Program Designs, Nutritional Guidelines and Basic Principles to achieve fitness for life.

The Elite Fitness Systems Navy Seal exercise video series is real. Scott Helvenston is in great condition and pride's himself on attaining that condition by using the fitness system he promotes. Seal Team tradition mandates leading by example. How refreshing, a legitimate approach to fitness. U.S. Navy Seals are recognized around the world for their incredible fitness and physical conditioning. You can achieve that fitness level too. Oh, and don't worry about it being to difficult. All routine's are formatted into beginning, intermediate, and advanced levels so you can progress at your own pace. The training manual will help you get started at the appropriate level. And remember, Navy Seals are made... not born, anyone can use this training system!

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